Sober Mum Squad - Ep 112

Hello,
I hope this email finds you well. In Episode 112 of Cracking Addiction, I again had the pleasure of speaking with Celeste Yvonne, author of the book "It's Not About the Wine." This discussion sheds light on the harmful effects of the social narrative around "mommy wine culture" and its relationship with addiction.

Why Listen:
In this episode, Celeste Yvonne eloquently addresses the root causes behind the rise of mommy wine culture and how it ties into the gender-based inequities and societal pressures faced by women today. Key takeaways include:

1. The origins of mommy wine culture: Discover how this phenomenon gained momentum through social media and clever marketing tactics.

2. The toxic effects of wine culture: Learn why narratives like "I'm the reason why Mommy drinks" can legitimise risky drinking behaviours and hinder recovery.

3. The ongoing gender-based inequities: Explore how societal structures and traditional gender roles contribute to the overwhelming responsibilities placed on women in both the home and workplace.

4. The importance of redistributing labour: Understand the significance of the equal distribution of household and childcare responsibilities for the mental well-being of mothers.

5. The impact of social support on addiction: Recognise the isolation and loneliness often experienced by mothers and the need for a supportive network of individuals who understand the challenges they face.

Interesting Fact:
Did you know that the concept of using substances to cope with the challenges of motherhood is not a new one? Historical examples like gin being labelled as "mother's ruin" and barbiturates being referred to as "Mummy's Little helpers" highlight a long-standing pattern of women seeking relief from societal pressures through different substances.

Call to Action:
If you resonate with the struggles faced by mothers in today's society or have ever encountered the harmful effects of mommy wine culture, I encourage you to listen to this eye-opening episode. Gain insight into the factors that perpetuate addiction and learn valuable lessons to implement in your own life and relationships.

Best Quote:
"Mummy wine culture is so popular because women don't feel seen or heard in other ways. And this feels like the one way that people can recognise each other's work and say, 'I see you.' This is really hard." -Celeste Yvonne

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Listen to the Episode and Subscribe:
To delve deeper into the impact of mommy wine culture and addiction, click on the link below to listen to the podcast episode now. Don't forget to subscribe to the Cracking Addiction podcast to stay informed about future episodes and gain valuable insights on addiction-related topics.

For those interested in expanding their understanding of addiction and its complexities, I recommend visiting the Meducate website. They offer accredited courses on Addiction that can provide you with in-depth knowledge and insights on this critical subject.

Thank you for your ongoing support and for joining us in the fight against addiction. Together, we can create a world where individuals receive the understanding, support, and resources they need to overcome their challenges.

Warm regards,

Dr. Ferghal Armstrong