Moral Inventory : Step 4 - 119

I hope this email finds you well. Today, I want to share with you the latest episode of our podcast, Cracking Addiction, where we dive into the significance of the 7th step in the twelve-step program.
In this episode, my guest, Dr. Laura Petracek, and I explore the transformative power of humbly asking for divine intervention in removing our character defects. We explore the process of self-discovery, the difference between humility and humiliation, and how the 7th step can be applied in a secular context.

So, let's jump right in and see why this episode is a must-listen for anyone on the path to recovery.

Key Points:

1. The 7th step is a culmination of the effort put into analysing and confessing our character defects in the previous steps.
2. Rather than being a passive process, the 7th step involves daily asking for help from oneself, the community, therapists, or support groups.
3. Progress, not perfection, is the goal. The 7th step invites us to reflect on our day, honestly appraising our shortcomings and striving for personal growth.
4. Therapy and the twelve-step program can beautifully complement each other, providing a comprehensive approach to recovery.
5. The inclusion of the word "God" in the steps can be a barrier to some individuals seeking help. However, there are non-secular groups available that embrace alternative interpretations, emphasising self-help and community support.

Interesting Fact: Did you know that the 7th step is not the only step where the word "God" appears in the Twelve Steps? The presence of this word in the program has caused some individuals to shy away from seeking support. However, it's important to find a path that works for you, whether that includes finding non-secular groups or reinterpreting the concept of "God" to suit your beliefs.

Call to Action: If you or someone you know is on the path to recovery, I highly encourage you to listen to this amazing episode. Gain insights into the power of the 7th step and how it can support your journey towards personal growth and overcoming addiction. You can listen to the podcast episode by clicking on the link below:

Best Quote: "It's progress, not perfection. The 7th step is leading us in the right direction." - Dr. Laura Petracek

Actionable Takeaways:
- Embrace daily self-reflection and actively seek to address your character defects.
- Engage in therapy as a complement to your twelve-step program journey.
- Seek support from your community or support groups and don't hesitate to ask for help.
- Consider finding non-secular groups or alternative interpretations if the word "God" is a barrier to your recovery.
- Remember, progress is the goal, and picking yourself up after a setback is an essential part of the journey.

If you're interested in accredited courses on Addiction, be sure to visit the Meducate website for more information:

Thank you for your continued support

Warm regards,

Dr. Ferghal Armstrong